The long awaited addition, P90X + (Plus), has finally arrived. P90X Plus was just released in late December. I was hoping to have it under the Christmas tree, but had to wait a few extra days
. Now, alot of people are asking questions about the program.
Here are the P90X Plus workouts:
Kenpo Cardio Plus: This is a concentrated cardiovascular routine based around Kenpo, a form of martial arts. Moves include “The Gladiator”.
. These are fast paced exercises designed to improve stamina, balance, and agility.
Upper Plus: Hits arms, back, chest, shoulders, delts, biceps, triceps, the whole deal. Full throttle all the way.
Abs/Core Plus: A kiler workout for washboard abs. Includes hanging, plank standing, and floor work.
Interval X Plus : A roller coaster of fat burning cardio takes you through low, medium, and high intensity. Note: If any of you have read my blog post on HIIT(High Intensity Interval Training), you’ll understand the TRUE power of this workout.
Total Body Plus : The whole body gets shredded! Each muscle group takes turns recuperating while you blast the next!
These 5 workouts make a SMOKING HOT addition to P90X. This collection will grow your EXTREME FITNESS library and insure that your workouts never get stale, and your muscles always stay confused.
Grab these new P90X Plus workouts today. They are available in the Million Dollar Body Store.
Until Next Time,
Dennis
dennis@dennishardy.com
P.S. Almost forgot to mention, Jason Scheff, from the Band Chicago, did the music in the workouts. Awesome stuff! Have I ever mentioned here that Jason is also a Million Dollar Body Coach…and an incredibly cool guy!? I’m going to look around and see if I can’t find the web address for Jason’s MySpace page. He recently posted an AWESOME rendition of “Stairway To Heaven”.

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