Shawn T’s Insanity Workout Program
I’ve been getting alot of emails about Beachbody and Shawn T’s latest hit workout program, Insanity. Does it live up to the hype? 
The hype doesn’t even begin to live up to the program!
Check out the video below. Insanity is available in the Team Beachbody store at www.90DayStore.com
Dennis
Dennis Hardy
Independent Team Beachbody Fitness Coach
The New Team Beachbody!
In case you haven’t noticed, the Team Beachbody website has been totally overhauled. When you have signed up for my free coaching , one of the things you receive is your own free Team Beachbody account loaded with features to help you reach your goals during your round of P90X.
Below is a link to a video showing you the changes at Team Beachbody, and how to use your new account:
New Team Beachbody “How To” Video
Let me know if you have any questions or comments about the new Team Beachbody site.
Dennis
Dennis Hardy is an Independent Team Beachbody Fitness Coach
Dennis Hardy’s P90X Review: Joe T’s P90X Results
Joe T., one of my guys, won $1000 from Beachbody in a 2008 monthly transformation contest.
Could you use an extra $1,000? $10,000? Did you know that Beachbody even gives away 2 separate (man and a woman) $250,000 checks to the year end winners? You can become a quarter millionaire from leading a healthy lifestyle and transforming your body!
What are you waiting for?
The first thing you need to do is get your free Team Beachbody account. By doing this, you’ll also be registered as one of my clients.
Have you ordered your P90X, supplements, and equipment yet? Buy P90X right here.
The new year is coming! Don’t procrastinate. Make this your best new years resolution yet!
Dennis
Get Your Free Team Beachbody Account & Have ME As Your Coach–>>Click Here To Register
Order Your P90X, Supplements, and Equipment–> Click Here For Details
Dennis Hardy is an Independent Team Beachbody Fitness Coach
dennis@dennishardy.com
Dennis Hardy’s P90X Review: John E.’s P90X Results
This is one of my clients, John E. Ripped and shredded from P90X.
Don’t sit around thinking about it. Order your P90X today!
Get My FREE P90X Coaching–>>Click Here To Register
Order Your P90X, Supplements, and Equipment–> Click Here & Order Direct From Beachbody
Don’t forget to signup for my newsletter! Signup box is at the top of the page
Dennis Hardy
Dennis Hardy is an Independent Team Beachbody Fitness Coach
“One on One” With Tony Horton: Beachbody’s Newest Hit!
The new “One on One” series with Tony Horton is now available! Here’s your chance to get a brand new “Tony Horton” workout delivered to your door each and every month.
Every day, Tony is at his gym coming up with brand new exercises and workouts to keep himself- and us- in EXTREME shape. These are absolutely killer workouts! I just finished the “Just Arms”- this months new workout—and it rocks! Nothing but biceps, triceps, and forearms. Other recently released workouts include “Road Warrior”, “Plyo Legs”, and “Killer Abs”.
These workouts are COMPLETELY DIFFERENT from the P90X workouts. Here’s the cool thing, for the $19.95 monthly subscription, you can get a brand new workout delivered to your door each month. Beachbody also gives you a FREE DVD wallet (like the P90X wallet) to keep your workouts in.
I get emails every day from people asking me how they should structure their workouts when they are finished with a round of P90X, well…here it is folks! I mix and match my Beachbody workouts every week. I combine P90X, P90, 10 Minute Trainer, P90X Plus, and “One on One”. My workouts never get old and muscles are always in a state of confusion.
Click here to get a new “One on One” Tony Horton Original Workout delivered to your door each month
Check out the past “One on One” workouts available
These new Tony Horton workouts are MUST HAVES! I can’t stress enough the value you are getting in these workouts. It’s just like having Tony personally train you…right there in his home gym. “One on One” is a perfect name for this series.
If anyone has any questions about Tony Horton’s “One on One“, let me know.
Here’s a video…
Enjoy the weekend!
Get My FREE P90X Coaching–>>Click Here To Register
Order Your P90X, Supplements, and Equipment–> Click Here & Order Direct From Beachbody
Don’t forget to signup for my newsletter! Signup box is at the top of the page
Dennis Hardy
Dennis Hardy is an Independent Team Beachbody Fitness Coach
P90X / P90 Review: P90X vs. P90 – I Love the Power 90 In Home Boot Camp!
Hi guys,
My name is Heather, Dennis’s wife. I’m also an Independent Team Beachbody Fitness Coach. Because I share the same passion for fitness as Dennis, he asked me if I would start regularly contributing to his blog.
One of the first things I want to talk about is P90, not P90X, but P90 (AKA “Power 90″…the ‘original 90 Day In Home BootCamp’). Dennis calls P90X “his baby”, so I guess P90 would have to be my baby
Many of you are probably unfamiliar with P90. You won’t see infomercials for it running on TV any longer. Since P90X is the rage these days, that’s all everyone seems to want or talk about. BUT, P90 was Beachbody’s original 90 day in home bootcamp. P90X actually came into existance as a more extreme version of P90. Once people graduated the P90 program, they wanted even MORE. Beachbody sure did give it to them!
Don’t think for a second though that P90 is some wimpy workout. It’s NOT! It IS less intense than P90x though, takes less time to complete a workout, and costs almost half of what P90X costs. Not only that, but there really isn’t any additional equipment to buy. What you get from Beachbody is what you need to do your workouts. For less than $60, you can get a GREAT workout each day!
The Power 90 (P90) workouts are fat burning and body sculpting routines that REALLY target the abs, thighs, and upper body. You’ll do lots of circuit training. These routines are fast and effective. You can transform your body in as little as 35 minutes a day. The P90X workouts usually run from 45 minutes to the longest, yogaX, which is an hour and a half.
Don’t get me wrong, I love P90X too. It’s incredible. But, it’s an advanced workout program. The first P90X workout, chest/back, is basically an hour straight of pushups and pullups (with a couple little breaks thrown in- plus a warmup and cool down period)! I know there are MANY people reading this post right now who aren’t quite ready for an hour of pushups and pullups!
But you know what, that’s OK! There are options. There are ALWAY options. P90 is a perfect starting point for many people. If it’s been years since your last workout or you’re brand new to fitness, give P90 a try. Do it for 90 days, and THEN take on P90X.
Here’s the P90X fitness test you can download from Beachbody
If you pass the test and have an extreme attitude , then by all means, get started with P90X. If you have trouble with the test or are worried P90X may be too much for you to handle right now, give P90 a try first. And, like I said, you can still take on P90X once you complete your first 90 days of P90. Remember, Rome wasn’t built in a day, and neither was your body. :)
Don’t forget the photo Dennis posted months back of Jason Diebold…
Jason started off with P90 and followed it up 90 days later with a 90 day round of P90X. Those results are from 6 months of hard work. Are you willing to work hard for 6 months see the kinds of results Jason had?
Even in Dennis’s earlier blog posts, he talks about how he got ready for P90X. He basically spent about 2 months at a local gym doing some light cardio and circuit training routines. Over these 2 months, he lost some weight, cleaned up his diet, and got his body and metabolism ’primed’ for P90X. Once he started P90X, things started getting crazy! I do believe that those 2 months really exploded his results, AND kept him injury free during his first round of P90X.
So in closing, definitely give P90 some thought. It’s a wonderful, inexpensive program that can give you some incredible results in 90 days. Then, go all out with P90X! If you are ready now for P90X, go for it! Dennis is standing behind me now nodding his head and winking 
Here’s a great video about P90…
Hope everyone has a great week!
Heather Hardy
Independent Team Beachbody Fitness Coach
P90X Review: Check Out These 60 Day P90X Results!
Hey Everyone,
I thought I’d show some photos of my clients that are just now finishing phase two of P90X…60 days complete. They still have another month of workouts, but I thought I’d go ahead and post some photos. First is Ken.
Awesome 60 day results! Huge changes in Ken’s mid section and lots of new muscle added. Here’s Chris…
Is that a huge change or what? Stay tuned. I have more 60 day photos I’ll be posting over the next few days. Remember, they still have 1/3 of the program left to go! I’m waiting for some photos from the ladies. I’ll have those up soon too.
Dennis
Get My FREE P90X Coaching–>>Click Here To Register
Order Your P90X, Supplements, and Equipment–> Click Here & Order Direct From Beachbody
Don’t forget to signup for my newsletter! Signup box is at the top of the page
Dennis Hardy
Dennis Hardy is an Independent Team Beachbody Fitness Coach
The P90X Pull Up Bar
I get alot of people asking questions about the P90X Pull Up Bar. It really is a great piece of equipment and I HIGHLY recommend it for P90X. Beachbody has recently made a video that shows the p90x pull up bar / chin up bar being installed. You can click here to see that video.
It’s rated for up to 300 pounds, has 10 hand positions, and fits doorways up to 32″ wide(must have trim).
Click here to purchase the Beachbody Pullup Bar
If you have any questions about the p90x pull up bar or other equipment, supplements, or workout routines…don’t hesitate to ask me about them.
Dennis
Dennis Hardy is an Independent Team Beachbody Fitness Coach
Michelle’s P90 Results: Day 60
Check out these awesome Day 60 P90 results…only 2/3 through the program!. Did I tell you that the best results come in the last month?! So, Michelle’s 90 day results will be rockin!
Does she look great or what?
Here was Michelle’s note to me:
“Hey there Dennis,
Here are my 60 day pics. O.k…changed the bathing suit….got bored of the other “plain” one. I put day 30 and day 1 in too, just for fun. Since day 1 I’m down 13 lbs. I’ve reached my personal goal weight that I set out to “conquer”. (I’m actually 2 lbs. below my original personal goal so that is great! ) I’ve lost 7 more inches in month 2 for a total of 15.75 inches lost since day 1! Still going strong and motivated….and can’t wait to begin THE X!
Michelle”
Michelle decided to start out with P90, and then do P90X when she was finished. Folks, I don’t talk about P90 alot, but it’s also a GREAT program and you’ll get some fantastic results with it! P90 was the original 90 day program. P90X was created for the P90 people who wanted “more” when they finished P90, hence the “X” version was born. P90 is about half the price of P90X and can be purchased in the Team Beachbody Store. For all those people who feel P90X may be a little too much, you now don’t have any excuses!
Dennis
Get My FREE P90X Coaching–>>Click Here To Register
Order Your P90X, Supplements, and Equipment–> Click Here & Order Direct From Beachbody
Don’t forget to signup for my newsletter! Signup box is at the top of the page
Dennis Hardy
Dennis Hardy is an Independent Team Beachbody Fitness Coach
This email Made My Day
I got an awesome email today from a guy named Brandon. At the end of the email he wrote,”I’ve already lost almost 10 pounds in just one week. If it wasn’t for your blog, I don’t know if I would of ever gained the motivation to try the P90X out. I would probably be sitting at home laying in bed, watching sports all day.
Thanks Dennis,
Brandon”
Cool or what?
Dennis
Get My FREE P90X Coaching–>>Click Here To Register
Order Your P90X, Supplements, and Equipment–> Click Here & Order Direct From Beachbody
Don’t forget to signup for my newsletter! Signup box is at the top of the page
Dennis Hardy
Dennis Hardy is an Independent Team Beachbody Fitness Coach
