Well, here they are boys and girls.  My final day 90 photo in the P90X workout program.  I’m extremely happy with my results.  I absolutely ((((((((LOVE))))))) this system.  To see my previous photos, you can scroll back into the June posts.
Come visit me on my personal mesageboard over at Million Dollar Body.  I’ll be happy […]

Need to know more about the P90X Extreme Home workout?  Have a P90X nutrition question?  Want to know more about the P90X recovery drink (this is one of the biggest secrets of all!)? 
Visit my personal messageboard thread by clicking here
Sign up for free and post your questions.  I’ll respond with the answers you need.  P90X […]

Well, we’re in the final stretch folks.  I’m on vacation in Myrtle Beach this week.  I’ve packed my supplements, bands, push up stands, and DVD’s.  Even though I’m spending each day at the pool and beach, the day doesn’t feel complete unless I get the P90X workout in!
Below is a shot from day 83.  One […]

Happy Tuesday Everyone!
I thought I would post some more photos of myself prior to P90X.  
 
 
 
 
 
 
 
 
 
 
If anyone wants to read more about my personal bio, you can do so by visiting my coaching page at Million Dollar Body.
It’s still a little painful looking back at these photos.   What matters in life is where we’re going, not […]

Hi Dennis,
I am a 52-year-old woman in average shape but need to lose fat and tone up my muscles. My son is ready to do P90X and suggested we do it together. In researching the program I came across your blog. Congratulations on your great progress! I hope you don’t mind if I ask you a […]

 At this point, I only have a few more weeks in my first round of P90X!  I wanted to share my latest photo.  I’m starting to pick up some noticable muscle mass vs. my 30 day shots. 
 
 
 
 
 
 
 
 
 
 
 
 
Have questions?  Send me your emails at dennis@dennishardy.com
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Dennis Hardy is an Independent Million […]

 By Dennis Hardy
Every time I’ve ever walked into a gym, I’ve seen body after body lined up on the treadmills, elliptical machines, stair climbers, and bicycles.  It seems to be the common belief that if you put in an hour or so sweating on these machines, that fat will disappear from your body.  There is no doubt […]